If you or someone you love is struggling, you may be seeking depression resources. There are many options, below are a handful of great United States-based online resources to help you with depression.
Top U.S. Online Depression Resources
1. Online Depression Screening Test. Completely confidential and anonymous, this quick and easy screening process determines whether you are actually exhibiting symptoms of clinical depression.
2. Mental Health America. A nonprofit group designed to provide mental health access for everyone. The website has information organized in a variety of ways, so individuals can access information connected to their age group or specific concern.
3. Depression Symptom Checker. This easy online symptom checker will quickly provide answers to your condition.
4. National Alliance on Mental Illness (NAMI). NAMI is committed to supporting individuals and educating the public. They provide many facts, statistics, and informative research on mental health issues.
5. Cognitive Function Test. This free, online test is primarily for adults between the ages of 50-70.
6. Depression in Children. Hundreds of specialty areas to read and explore that bring you more information relating to depression in children.
7. Nature’s Serotonin. Discover which foods and supplements can help with depression.
8. How to Help Someone with Depression. Follow this step-by-step article that shows you how to help someone who is experiencing depression.
9. National Council for Community Behavioral Healthcare. With membership across the country, the council supports their large community with inspirational stories of healing and connections to support services.
10. National Institute of Mental Health (NIMH). NIMH is research organization with a mental health focus. An excellent resource on the latest discoveries, connect with NIMH for information about anxiety, depression, and more.
You Are Not Alone
When things are not going well in an individual’s life, it can be difficult to remember that there is help available. There are online depression resources, such as the ones published here, and opportunities to connect with an online personal support service.
If you want to speak to an individual in person, starting with your general practitioner is often advised. Your primary healthcare provider is familiar with your health history and can share resources or let you know if they believe online support would be a good option for you. For others who are part of a religious community, talking with a faith leader can be beneficial.
The important thing is to remember help is available. If one path doesn’t work, try another. If you or someone you love is struggling with depression, reach out for support.
Kendall of Kendall Van Blarcom Consulting knows that life can be improved at any point. He has helped many, many individuals and has access to a variety of depression resources. Kendall supports individual in person, in the Santa Rosa area, and through online and phone services.
Kendall Van Blarcom is a senior helping seniors. Contact Van Blarcom Consulting today for help with your personal problems. Or, reach out to provide support for an older adult in your life.