Many of us will go leaps and bounds to improve our physical well-being. But what about our mental health? It’s very common for people to dismiss this notion and focus only on physical exercise and a healthy diet.
Physical vs Mental Health? Why not Both?
While it’s true that the physical realm has a positive impact on our mental well-being, we are constantly challenged by the situations we experience in everyday life. Is there something causing stress and anxiety at work or at home? Or maybe you have experienced a sudden overwhelming change or challenge? It’s imperative that people in these situations seek the appropriate mental health counseling to mitigate these issues, but there is also another alternative.
Van Blarcom Consulting offers online personal consulting services to clients that just want to talk to someone about their everyday situations. Even though we do not offer professional psychotherapy services, online personal consulting tends to have positive therapeutic results.
Kendall is “A Senior Helping Seniors”
To schedule an appointment please go to: https://kvanb.com/schedule-consult/