If you are looking for guest blogging opportunities, submit your blog post to write for us. Founded by Kendall Van Blarcom, Van Blarcom Consulting is based in California. We provide personal consulting to over 1,000 clients around the world. Counseling remotely is a proactive way to reach seniors and individuals who are housebound. Van Blarcom… Read More »
Senior Citizens Who Have Elderly Parents
As life expectancy increases, it is more common than ever to find senior citizens who have elderly parents. Ideally, parents remain able to take care of themselves in their own homes. But, it is also true that many senior citizens find themselves either helping care for their elderly parent or choosing a facility that can… Read More »
Early Warning Signs of Mental Health Issues
Senior citizens and older adults often experience mental health issues. In fact, 20% of people age 55 years or older experience some type of mental health concern according to the Centers for Disease Control and Prevention. So don’t make the mistake of dismissing warning signs of mental health issues as a normal aspect of aging.… Read More »
Safe Driving Tips for Seniors
With increasing age, it’s important to stay aware and engage in safe driving tips for seniors. This is true if you are approaching in your senior years or if you are caring for an older adult. Many people are reluctant to give up driving, which makes sense since driving can be a signifier of independence.… Read More »
Dealing with Life After Loss
When you are trying to cope, dealing with life after loss, it can be very, very difficult. When we lose someone close to us, particularly if it is a family member or a lifelong friend, the grief can be an exceptionally powerful force in our day-to-day lives. While we can logically understand that loss is… Read More »
Financial Health and Senior Citizen Discounts
Financial health means staying on budget, so why not take advantage of senior citizen discounts? Staying on budget is a day-to-day habit that can help you to feel confident and secure. Sometimes, when people retire, they experience stress and worry about their finances. It can be difficult, particularly when there are healthcare needs—from health insurance… Read More »
Stay Healthy with Low-Impact Workouts
Staying active and moving your body is essential for good health. And while high-impact activities might have been effective in your 20s and 30s, seniors can enjoy physical activities in a calmer way, through low-impact workouts. Exercise helps your physical health by keeping your body strong and fit. In addition, exercise is good for your… Read More »
Take Inventory of Your Strengths
If you are feeling low, take inventory of your strengths. People have different abilities and assets. Noticing your gifts will help you to find more happiness in your own life and enhance the lives of others. For some, they excel in character strengths such as fairness and kindness. Others have given talents, such as athletic… Read More »
Do Things for Others
Being social and making it a priority to do things for others can improve your life. It is common to find when you meet more people, involve yourself in activities, and feel needed, that your personal mental health improves, too. When you help people other than yourself, it can bring a rush of happiness. This,… Read More »
Live in the Moment
There are so many things vying for our attention, often we forget to live in the moment. But this is where you can find true happiness, paying attention to the present. It is common to be distracted by work, family issues, and obligations. But life is happening right now. In the present. It benefits your… Read More »
3 Facts About Mental Health and Aging
Mental health and aging is a common concern for seniors. If you are a senior who may have a mental health issue, or if you care for an older adult who is struggling, know there is help. Talk to a professional and work through your problems. Whether your problems are big or small, personal consulting… Read More »
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