If you are looking for guest blogging opportunities, submit your blog post to write for us. Founded by Kendall Van Blarcom, Van Blarcom Consulting is based in California. We provide personal consulting to over 1,000 clients around the world. Counseling remotely is a proactive way to reach seniors and individuals who are housebound. Van Blarcom… Read More »
Mental Health and Religion
It is common for individuals to explore the relationship between mental health and religion. Linked to our desire as human beings to understand our lives, religion and spirituality are a strong foundation for many. Spirituality can be an individual system of beliefs, while religion is often connected to a larger community, an organization. There can… Read More »
The State of the Economy and Choosing a Counselor
When people are worried about the economy and their personal finances, it influences their decisions. It is important to prioritize self care, which means taking care of yourself both physically and emotionally. Are You Worried About the Economy? If you are concerned about how gas prices, the price of groceries, medical costs, insurance premiums, mortgage… Read More »
Social Distancing and Mental Health
If you have not been spending time with friends and family, you may be wondering about the relationship between social distancing and mental health. It is normal to feel frightened and anxious when there is a lack of control. The important thing is to connect with others in new ways and be aware of possible… Read More »
6 Reasons to Choose an Online Counselor
There are many terms connected to working with an online counselor. Some refer to online sessions as distance counseling or telehealth. Talking to an online coach or counselor is a way to connect with another person, to have a personal confidant that can help you through life situations. It’s an experience that has led to… Read More »
Remember to Enjoy Simple Things
There are times when life is difficult. And when things are hard, it can be helpful to remind yourself to enjoy the simple things in life. If you feel overwhelmed, with everything on the news or with issues in your personal life, focusing on positives is a way to lift your spirts and reduce feelings… Read More »
Would You Like To Talk About Talk Therapy?
Have you heard about talk therapy? Many find it is helpful to talk through issues that are bother them. It helps to clarify your thoughts, and can be an opportunity to see difficulties in a new light. What Is Talk Therapy? Talk therapy is an old concept that has been repackaged. It is broadly defined… Read More »
Pets Can Help Alleviate Stress
As animal lovers know, there are many benefits to having a pet. While it is true that pets can help alleviate stress, they are also a responsibility. If you are considering getting a pet, talk to a personal support coach about what you are expecting and how to choose the right pet for you and… Read More »
Have You Defined Your Values Lately?
When you define your values, it is easier to understand yourself, your unique talents, and how to prioritize your time. With focus, you can take steps to understand your values on your own. But, if you would like to talk over your experiences and learn about additional tools to improve your life, connect with a… Read More »
How to Live in Our Changing World
We all know that change is inevitable, but that doesn’t mean it is easy for us to understand or embrace a changing world. It can be scary and upsetting. Some individuals find themselves not wanting to go outside. Others may discover they have different views than someone close to them, a situation that can lead… Read More »
How Are Children Valued by Their Parents?
Every family communicates values and belief systems, whether they are aware of it or not. For example, one family may say that they don’t use violence to solve problems. That’s a value statement. Or another family may not allowed anyone to wear shoes inside the house. Again, that’s another value. Do you believe that your… Read More »
