Your personal values dictate how you act, react, respond to, and handle life situations that come your way. This is because your personal beliefs help you to navigate what elements of life are important and worthy of your time. If you are currently struggling and are ready to make positive changes in your life, connect… Read More »
How to Talk Through Relationship Problems
Healthy bonds rely on communication. If there is an issue, it can be helpful to talk through relationship problems. Discussion is key, but when individuals are upset, they may accuse and blame. Both parties need to be honest with each other and listen, truly listen, for the issue to be resolved. Communicating effectively doesn’t always… Read More »
10 U.S. Based Online Resources to Depression Assistance
If you or someone you love is struggling, you may be seeking depression resources. There are many options, below are a handful of great United States-based online resources to help you with depression. Top U.S. Online Depression Resources 1. Online Depression Screening Test. Completely confidential and anonymous, this quick and easy screening process determines whether you… Read More »
Characteristics of Kinesthetic Personalities
Individuals with kinesthetic personalities learn by doing, not by listening to lectures or reading text books. Because these individuals learn by participating, they need to be actively involved when learning new concepts. Sometimes, kinesthetic learners are diagnosed as having Attention Deficit Disorder (ADD). But the truth is kinesthetic intelligence is different. Less than 20 percent… Read More »
How to Help a Child Who Suffers from Anxiety or Depression
Suspecting your child is depressed and watching them struggle through each day is a painful experience for any parent to live through. It’s important to dig deeper to find out whether your child is actually struggling with depression or whether the cause of their pain is due to anxiety. Understanding what the issue is can… Read More »
Why Online Therapy Works
If you are considering online therapy, you are not alone. Online counseling, also known as online therapy, tele-therapy, and distance therapy, is a path to resolving personal problems through phone calls, email, chats, and online platforms. Online therapy works and has recently grown in popularity. It can be especially helpful for individuals who have social… Read More »
What You Can Do to Combat Feelings of Depression During the Holidays
Some people look forward with great anticipation to the holidays. They may even believe they are the greatest time of the year. Others, however, experience depression during the holidays, they can’t wait until the celebrations are over and the New Year begins. There are many reasons that some people feel depressed during the holidays. This… Read More »
What Does It Cost to Submit a Guest Blog?
Interested in submitting a guest blog post? We welcome professionals sharing their knowledge with our large community of readers. Above all, the Van Blarcom Consulting community is committed to positivity and healing. Together, we help people thrive. Individuals and organizations who submit blog posts are not charged. There is no cost to submit. We share… Read More »
Depression 101: 11 Symptoms of Depression
Maybe you have been feeling a little blue – but how do you distinquish between a case of the blues and depression? Sometimes, when we understand more about the symptoms of depression, we can find solutions. Struggling with Depression If you have ever felt yourself spiraling down into a sad state of mind, it could… Read More »
How to Talk to Family About Mental Health
It can be difficult for people to talk about their their mental health with friends and family, particularly if an individual grew up in a family where emotional problems were not addressed. But minimizing emotions can be damaging, individuals who are coping with grief or depression can benefit from asking for help. A personal counselor has… Read More »
