What if My Spouse Wants to Retire but I’m Not Ready?

What if My Spouse Wants to Retire but I’m Not Ready?

Many marriages thrive on routines, such as getting up for work at a certain time and later connecting at the dinner table for a conversation about what happened during the day. But what if your spouse wants to retire and you would prefer they continue working? Retirement can completely change the energy of a household….

10 Ways to Make Friends Later in Life
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10 Ways to Make Friends Later in Life

Young adulthood is often a time filled with activities and friends, but it can be harder for individuals to make friends later in life. After all, young adults often connect through college classes, internship programs, entry-level career positions, and weekend parties. But when you are in your 50s or older, these types of activities are not…

What to Do When Your Parent Refuses Professional Help
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What to Do When Your Parent Refuses Professional Help

Have you ever felt helpless or frustrated when a parent refuses professional help? You can see how troubled they are but you can’t convince them to talk to someone about it. If so, you are not alone. Here is a quote from a woman in that exact situation. She wrote: “I moved in with my…

What is a Caregiving Journal?
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What is a Caregiving Journal?

A caregiving journal can be a powerful tool for a caregiver, meaning you are providing support to an individual who is ill, injured, or disabled. Being responsible for another can take a toll on a person’s mental health. Feelings of anxiety, depression, and resentment are all possible.  There are ways to reduce your stress and…

Alzheimer’s Disease Testing: What’s the Point?
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Alzheimer’s Disease Testing: What’s the Point?

It is natural to be fearful of an Alzheimer’s disease diagnosis. For this reason, many individuals avoid going to see a doctor for Alzheimer’s disease assessments, even when they have complaints about how their memory is functioning. Alzheimer’s and other forms of dementia are frightening diseases for aging adults. All it takes is a few…

Suicide Prevention for Seniors and Older Adults
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Suicide Prevention for Seniors and Older Adults

When individuals suffer from depression or other issues, they may be at risk of suicidal ideation. This may happen to older adults who experience job loss, the death or a spouse, or ongoing social isolation. Feeling hopeless can be debilitating. Suicide prevention for seniors is possible, help is available. If you or someone you love…

11 Natural Ways to Feel and Look Younger (No Snake Oil Required)

11 Natural Ways to Feel and Look Younger (No Snake Oil Required)

If you are seeking ways to feel and look younger, you are not alone. People have been seeking the fountain of youth for thousands of years. As we get older, chasing health and vitality becomes a preoccupation for many of us. But if you think a pill or a supplement will change your life, possibly…

5 Ways to Keep Your Brain Healthy After the Age of 50
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5 Ways to Keep Your Brain Healthy After the Age of 50

Aging comes with benefits. Some experience a feeling of freedom, for example. But there are also concerns, such as worrying about the possibility of Alzheimer’s and other memory disorders. There are life changes you can make to help keep your brain healthy after the age of 50. One of the paths to brain health is…