Depression can happen at any age and many older adults find they are experiencing symptoms, including a decrease in energy and a reduced interest in hobbies and friendships. Feeling sad and lonely isn’t a normal part of aging. The truth is having hard times can happen to anyone, at any point in life, regardless of… Read More »
Mental Health Assessment Tools
If you are seeking out mental health assessment tools, it is likely there is a loved one in your life—or someone you are caring for—who is showing signs of behavioral change. If so, know that you are not alone. There are solutions to improve your quality of life at every age. Why Assessments Are Needed… Read More »
Mental Health First Aid for Older Adults
Have you heard of Mental Health First Aid? It is an eight-hour course designed to help individuals learn about risk factors and indicators of mental health concerns. The course has been taken by a wide array of people, from human resource employees, first responders, students, and teachers. If you choose to participate in a Mental… Read More »
Warning Signs of Mental Health Issues
Being aware of changes can help you to detect warning signs of mental health issues. Noticing differences as soon as they start can lead to everyone benefiting from earlier help. Talk with a counselor about your concerns. Letting Go of Personal Care Sometimes a change in an individual’s appearance can be a signal. This may… Read More »
5 Common Older Adult Health Issues
Older adults and senior citizens are prone to different health challenges than younger individuals. In order to stay as healthy as possible as you age, it is important to know about common health issues for senior citizens. From there, you can know how to talk about symptoms and explore various treatment options. If you are… Read More »
What Is Caregiver Stress Syndrome?
Caregiving can be an enormous responsibility, particularly if you feel you are unable to juggle all of the needs and wants of the loved one you are caring for. Caregiver Stress Syndrome is a phrase used to describe the situation caregivers are in when they feel exhausted, enraged, and have feelings of guilt surrounding their… Read More »
Senior Citizens Who Have Elderly Parents
As life expectancy increases, it is more common than ever to find senior citizens who have elderly parents. Ideally, parents remain able to take care of themselves in their own homes. But, it is also true that many senior citizens find themselves either helping care for their elderly parent or choosing a facility that can… Read More »
Early Warning Signs of Mental Health Issues
Senior citizens and older adults often experience mental health issues. In fact, 20% of people age 55 years or older experience some type of mental health concern according to the Centers for Disease Control and Prevention. So don’t make the mistake of dismissing warning signs of mental health issues as a normal aspect of aging.… Read More »
Dealing with Life After Loss
When you are trying to cope, dealing with life after loss, it can be very, very difficult. When we lose someone close to us, particularly if it is a family member or a lifelong friend, the grief can be an exceptionally powerful force in our day-to-day lives. While we can logically understand that loss is… Read More »
If You Feel Lonely, Try Counseling
Feeling lonely at times is part of being human. Some feel lonely for moments, yet others feel lonely most of the time. While people feel lonely at every ages for different reasons, loneliness is often more common in older people. Older adults can feel cut off from society and the people they love. Depression, stress,… Read More »
