Why Meditation Is Good for Your Brain Health
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Why Meditation Is Good for Your Brain Health

Brain health is an essential ingredient for a balanced, prosperous life. Constant stress can age your brain, but meditation can promote brain health. Studies have shown that a consistent meditation practice can decrease stress, depression, anxiety, and insomnia. If you are seeking guidance on how to meditate, contact Van Blarcom Consulting. Through guided visualization and meditation, you…

All You Need to Know About Senior Health Care in 2017

All You Need to Know About Senior Health Care in 2017

We all have concerns about aging. No matter what our age is, most of us have sought health-related advice at one point or another.  Preventative care, wellness, and caregiving are just a few of the common health concerns that many seniors have. The good news is that you’re not alone. Our senior population is ever-growing. In…

Help Your Elderly Parents with a Medication Reminder

Help Your Elderly Parents with a Medication Reminder

If your parents don’t live with you, it can be hard to track their medication frequency, especially if both parents are on different schedules. In many instances, they just forget or even retake the medicine if they can’t remember having done so. At this point, you’re naturally worried about their health and the effects of skipping…

7 Elderly Care Apps Every Caregiver Needs
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7 Elderly Care Apps Every Caregiver Needs

Caregivers have a demanding job that can be utterly overwhelming at times. While support from friends and family can help alleviate the burden, apps can ease some of the stress that comes with caregiving. The world of caregiving is dominated by awesome apps that can technically do everything. From assisting in health emergencies to getting…

5 Engaging Activities for Dementia Patients

5 Engaging Activities for Dementia Patients

Dementia is a daily reality for around five million people in the US. While the research suggests that statistically fewer people are developing dementia, many still do. Those with high-stress lives are particularly vulnerable. It’s important to understand that dementia is a catch-all term for numerous conditions that compromise mental ability. What may be almost…