12 Retirement Challenges for Seniors
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12 Retirement Challenges for Seniors

There are many retirement challenges for seniors. After all, there are a lot of changes that take place when someone moves into their retirement years. But few people truly understand all of the challenges a senior faces when they decide to leave their work years behind. But how do we avoid these challenges, and what…

Living Longer and Rising Healthcare Costs
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Living Longer and Rising Healthcare Costs

As men and women retire from their jobs or previous lifestyles, they often are not thinking of rising healthcare costs. Instead, they are looking at brochures and catalogs that show pictures of beautiful resorts, cruises, and ways for seniors to explore new opportunities now that they have more time on their hands. While living longer…

Psychology and Telehealth
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Psychology and Telehealth

Telehealth is a way for individuals to access care and advice from a professional through electronic communication. If you have a personal problem, you can connect with counselors or therapists through phone calls and online platforms. Many benefit from the popularity of psychology and telehealth. Talking with a personal counselor is a path to alleviating…

Things You Can Do When Your Best Friend Irritates You
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Things You Can Do When Your Best Friend Irritates You

Does your best friend have bad behavior that you’d like to correct? There are things you can do when your best friend irritates you. Developing communication skills could be part of the solution. Remember, your best friend might not realize their behavior is annoying. Respect yourself and develop healthy boundaries. #1 Handling Feelings of Disrespect…

How to Reframe Past Experiences
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How to Reframe Past Experiences

Many people find themselves thinking about past events. And when recollections bring them pain, it can be helpful to work through and reframe past experiences. After all, when past pain lives within a person, it can damage their self-esteem and impact their day-to-day life. Talking with a personal counselor can provide relief. Making changes to…

Are You On Emotional Overload?
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Are You On Emotional Overload?

Trying to describe emotional overload leads to different responses from different people. If you feel stressed and overwhelmed, help is available. While some say we’re never given more than we can handle, there is no need to suffer alone. Indicators of Emotional Overload Stress can lead to people pulling away from friends and family. Do…

The State of the Economy and Choosing a Counselor
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The State of the Economy and Choosing a Counselor

When people are worried about the economy and their personal finances, it influences their decisions. It is important to prioritize self care, which means taking care of yourself both physically and emotionally. Are You Worried About the Economy? If you are concerned about how gas prices, the price of groceries, medical costs, insurance premiums, mortgage…

6 Reasons to Choose an Online Counselor
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6 Reasons to Choose an Online Counselor

There are many terms connected to working with an online counselor. Some refer to online sessions as distance counseling or telehealth. Talking to an online coach or counselor is a way to connect with another person, to have a personal confidant that can help you through life situations. It’s an experience that has led to…