What to Do When Your Parent Refuses Professional Help
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What to Do When Your Parent Refuses Professional Help

Have you ever felt helpless or frustrated when a parent refuses professional help? You can see how troubled they are but you can’t convince them to talk to someone about it. If so, you are not alone. Here is a quote from a woman in that exact situation. She wrote: “I moved in with my…

Firing Your Doctor: Is It Time? (And How to Deal With the Confrontation)
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Firing Your Doctor: Is It Time? (And How to Deal With the Confrontation)

Many of us don’t know how to deal with confrontation, especially when it involves authority figures. Because of this, it can be difficult to change doctors, even when you know in your gut it is the right thing to do. How do you know if it’s time to switch? A lot of doctors are facing…

What to Do When Facing Divorce After a Long Marriage
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What to Do When Facing Divorce After a Long Marriage

If you are wondering how couples manage divorce after a long marriage, you are not alone. While many assume that couples who have been together for decades will stay together, the reality is midlife splits are common. When an individual feels their marriage is empty, they could decide it is time take their life in…

Connections Between Memory and Stress
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Connections Between Memory and Stress

Most people have heard that stress can have a negative impact, but it is common to dismiss the connections between memory and stress and only attribute the downsides of stress with physical health changes. In reality, stress over long periods of time can also result in memory issues for individuals. This has been seen in…

Advice for Stress-Free Parenting
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Advice for Stress-Free Parenting

Stress-free parenting isn’t easy. After all, being a parent has many joys but it can also be difficult. Youngsters can be demanding, and they have a lot of energy. But remember, it’s your priority to make sure they’re safe, fed, and have a roof over their heads. Thinking about your actions is important, because you…

Seniors and Psychosocial Health
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Seniors and Psychosocial Health

Too often, the well being of older adults is overlooked. When professionals talk about seniors and psychosocial health, they are referring to the four components everyone needs to be healthy and content. The components of psychosocial health include emotional, mental, social, and spiritual. When a person goes to their annual physical, it is gratifying to…

Psychology and Telehealth
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Psychology and Telehealth

Telehealth is a way for individuals to access care and advice from a professional through electronic communication. If you have a personal problem, you can connect with counselors or therapists through phone calls and online platforms. Many benefit from the popularity of psychology and telehealth. Talking with a personal counselor is a path to alleviating…

Things You Can Do When Your Best Friend Irritates You
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Things You Can Do When Your Best Friend Irritates You

Does your best friend have bad behavior that you’d like to correct? There are things you can do when your best friend irritates you. Developing communication skills could be part of the solution. Remember, your best friend might not realize their behavior is annoying. Respect yourself and develop healthy boundaries. #1 Handling Feelings of Disrespect…

How to Reframe Past Experiences
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How to Reframe Past Experiences

Many people find themselves thinking about past events. And when recollections bring them pain, it can be helpful to work through and reframe past experiences. After all, when past pain lives within a person, it can damage their self-esteem and impact their day-to-day life. Talking with a personal counselor can provide relief. Making changes to…