Sometimes when one partner is rarely home it can be annoying or confusing for their mate, leading to one wondering if the relationship is worth saving. For example, if one partner spends most of their day caring children, there’s no personal time available to them, it’s all about taking care of the children. That partner… Read More »
The Value of Finding a Personal Confidant
Do you have someone in your life that you can confide in? Someone who is willing to listen to you, no matter what? Finding a personal confidant in life is important, someone who possesses and responds to you with kind words, compassionate feedback, gentle actions, an open heart and a willingness to help improve the… Read More »
What Makes Someone Compromise Their Core Values?
Your core values are your belief system. These beliefs control how you make decisions in your life. For example, if you do not appreciate it when someone lies to you but then you tell your boss a lie, you have just compromised one of your values. Do You Compromise Your Core Values? Most compromises occur… Read More »
Positive Lifestyle Changes
If you are wondering if positive lifestyle changes could help you improve your mental health, the answer is yes. Wellness is an important part of your health, even if you are going through a difficult time. Each of us is a whole individual, meaning our physical and metal health are related and linked. Your mental… Read More »
How to Solve Personal Problems in Life
Life is full of problems. Once you hit retirement, you may feel as though you’ve already dealt with enough problems and that it should be smooth sailing from here on out. Unfortunately, that’s not the way life works. There are many challenges as we age. The Golden Years are marked with unique problems. Medical conditions… Read More »
Spirituality and Your Mental Health
If you are curious about the connection between your spirituality and your mental health, talking through some of your thoughts may provide you with clarity. Communities of strength can be an asset if you are experiencing a mental health issue. For some, the difference between religion and spirituality can become a point of confusion. This… Read More »
Adult Bullying
When people think of bullies, they often think of kids on playgrounds. But, the truth is that adult bullying is a real problem. Verbal bullying doesn’t end as we get older. Individuals continue to use bullying, at every age, to feel powerful over another person. If you have been bullied, Kendall Van Blarcom is available… Read More »
Dealing with Personal Issues
Sometimes, individuals experience anxieties, worries, and fears. When dealing with personal issues, isolation can be lonely and difficult. Often, you need someone to talk to, another person who is able to listen and help you process your emotions. Consulting vs. Coaching Coaching has gained popularity in recent years. While the process can be beneficial for… Read More »
Do Things for Others
Being social and making it a priority to do things for others can improve your life. It is common to find when you meet more people, involve yourself in activities, and feel needed, that your personal mental health improves, too. When you help people other than yourself, it can bring a rush of happiness. This,… Read More »
Benefits of Marriage Counseling
There are many benefits of marriage counseling. Learning to grow together and accept one another is a process, talking to a therapist or counselor can help. Marriage counseling is a path to solutions. With help, you and your spouse will discover numerous ways to enhance one another’s lives. You may discover paths to healing you… Read More »
