As we age, often home modifications are needed. This is true if you are an older adult committed to staying in your own home. Adjustment tips can also be helpful for loved ones who are helping a senior live the best life they are able to for as long as possible. When adjusting a home for… Read More »
How to Live Healthy as a Senior with Diabetes
It is important for all of us to take care of our physical and mental health. If you are a senior with diabetes, recognize that it is a lifelong condition and you need to stick with a healthy lifestyle, including eating the right meals and getting proper exercise. There may be a medication plan to… Read More »
Exercise Your Mind
At every phase of life it is important to exercise your mind. The decline of one’s mental capacities is an issue for many older adults, sometimes these issues are part of a larger disease, such as dementia related to Alzheimer’s and Parkinson’s. The good news is committing to engaging your mind can improve the mental… Read More »
Average Age of Senior Living Residents
If you are looking into other living arrangements, and are curious about what the average age of senior living residents is, know that more than 50% of residents in the United States are typically 85 years old or older. That said, remember there are individuals who choose to live in a senior community, which is… Read More »
Financial Challenges of Senior Citizens
While retirement years are depicted as a period of relaxation and fun in advertisements and movies, the reality is many face financial challenges as senior citizens. If you are helping someone with their retirement planning, or are planning your own retirement, a few strategies can help you cope with feelings of anxiety or worry. Managing… Read More »
Live in the Moment
There are so many things vying for our attention, often we forget to live in the moment. But this is where you can find true happiness, paying attention to the present. It is common to be distracted by work, family issues, and obligations. But life is happening right now. In the present. It benefits your… Read More »
Choosing Your Home Instead of Senior Care
If you are an older adult, or caring for an aging senior, the topic of home instead of senior care has likely come up. But, you don’t have to move to an assisted living facility to get the care needed. There are ways to get help with personal issues, meals, and medication while still living… Read More »
Exploring Senior Transportation Options
It is important for seniors to remain active. So, senior transportation options are essential. Isolation can lead to loneliness, and isolation can occur when a senior or older adult stops driving. In addition, many seniors need reliable transportation in order to get to doctor’s appointments and purchase household items, such as groceries. Changes in life… Read More »
Daily Living Problems for Senior Citizens
Often, older adults want to stay in their own homes even when day-to-day tasks become difficult. While moving to a senior community can be the right solution for some, in many cases with the right support an individual can continue to live in their home, a place of comfort and good memories. With help, you… Read More »
A Senior Helping Seniors
Did you know senior citizens are the largest segment of our population? And that the senior population is still rapidly growing? In fact, it is the fastest growing age group. Helping seniors and older adults stay healthy—mentally and physically—is essential and often overlooked. The baby-boomer generation and their elder parents are in need of support.… Read More »
