Many struggle with economic anxiety. After all, seniors see the reality of their work years ending. This can be difficult if you are not earning a sufficient income or if you are living on a fixed income from Social Security or retirement accounts. In these situations, individuals begin to worry they will outlive their savings.… Read More »
Three Types of Senior Living Accommodations
Many men and women who are fifty-five or older begin to consider senior living accommodations. After all, it makes sense if you are looking into downsizing from a family home. There are a variety of senior living accommodations available. Talking through your options with a personal counselor can be helpful. Senior Living Accommodations and Your… Read More »
12 Retirement Challenges for Seniors
There are many retirement challenges for seniors. After all, there are a lot of changes that take place when someone moves into their retirement years. But few people truly understand all of the challenges a senior faces when they decide to leave their work years behind. But how do we avoid these challenges, and what… Read More »
Living Longer and Rising Healthcare Costs
As men and women retire from their jobs or previous lifestyles, they often are not thinking of rising healthcare costs. Instead, they are looking at brochures and catalogs that show pictures of beautiful resorts, cruises, and ways for seniors to explore new opportunities now that they have more time on their hands. While living longer… Read More »
Pets Can Help Alleviate Stress
As animal lovers know, there are many benefits to having a pet. While it is true that pets can help alleviate stress, they are also a responsibility. If you are considering getting a pet, talk to a personal support coach about what you are expecting and how to choose the right pet for you and… Read More »
Coping with the Emotions of Downsizing
Many older adults find themselves coping with the emotions of downsizing, these emotions may include anxiety, stress, and sadness. Take time to speak with a counselor and work through your emotions. Not so that you won’t feel the way do, but so you can understand why. Reasons You May Feel Sad Moving from a big… Read More »
Mental Health Assessment Tools
If you are seeking out mental health assessment tools, it is likely there is a loved one in your life—or someone you are caring for—who is showing signs of behavioral change. If so, know that you are not alone. There are solutions to improve your quality of life at every age. Why Assessments Are Needed… Read More »
Working After Retirement
Some people look forward to retirement. They see it as a time to reward themselves for decades of work with relaxation and hobbies. But not everyone enjoys retirement. For some, retiring from a job also means retiring from the social connections of daily life with friends and colleagues. Working after retirement can be beneficial in… Read More »
Adjusting a Home for Seniors
As we age, often home modifications are needed. This is true if you are an older adult committed to staying in your own home. Adjustment tips can also be helpful for loved ones who are helping a senior live the best life they are able to for as long as possible. When adjusting a home for… Read More »
How to Live Healthy as a Senior with Diabetes
It is important for all of us to take care of our physical and mental health. If you are a senior with diabetes, recognize that it is a lifelong condition and you need to stick with a healthy lifestyle, including eating the right meals and getting proper exercise. There may be a medication plan to… Read More »
