Frequently Asked Questions About Mindset Personal Coach for Seniors & Online Mental Support Chat
Is a mindset personal coach for senior citizens right for me?
My online coaching sessions empower you to work through personal issues or conflicts. Personal coaching also helps if you need support getting through life’s challenges or when you want to become more confident. A mindset personal coach is not intended to take the place of traditional face-to-face therapy, clinical assessment or treatment.
What sort of personal problems can an online mental health coach for seniors help me overcome?
- Interpersonal conflicts
- Stress and anxiety
- Lack of self-confidence
- The challenges of aging
Whether you are struggling with an issue, your family relationships, or your work life, I can help. Because as an online mental health coach for seniors, I focus on practical problem-solving in the here and now, you’ll get faster results.
How does mental help online chat help me deal with my personal problems?
For the most effective approach, I designed my personal mental help online chat and phone sessions to:
- Help you identify current pressures and challenges.
- Provide the insight, understanding and objectivity needed to resolve them.
- Help you develop an action plan that you can use on your own in between sessions.
- Equip you with techniques for maintaining the equilibrium gained from our meetings.
What are your online mental health coach credentials?
I am a recently retired, licensed marriage and family therapist with numerous credentials and memberships. Having helped more than 1,000 clients over the years, I am a good listener and thrive at creative problem-solving. Above all, I genuinely want to see your life improve and will work hard to help you get there. Read more about me here.
What happens during my chat session with a mindset personal coach for senior citizens?
First, I will contact you at the appointed time. You decide the course our mental help online chat takes and what we talk about. You may want to jump right into the problem you're facing or prefer to take your time to get there. Either way, it's important for you to choose the pace that makes you most comfortable during our telephone personal coaching session or mental help online chat.
What happens after a mental help online chat or phone session?
The session may end with you receiving a plan of action or some new techniques to try. I may also recommend follow-up mental support chat or phone sessions to you. To make the most of your mental support chat, be sure to apply the techniques we uncover to make positive changes in your daily life.
Are you available on weekends and evenings if that's when I need a mindset personal coach?
Online support sessions with a mindset personal coach for senior citizens can be tailored to your schedule. In general, I am available 7 days a week, including evenings if your schedule requires it.
What sort of commitment is required?
No ongoing commitment with your online mental health coach for senior citizens is required. You can purchase and schedule one session at a time or book multiple appointments. It's up to you. All mental support chat or phone sessions are 1 hour long. Session billing is based on a 50-minute hour.
How do I pay for phone or online consults with a mindset personal coach?
You pay for phone or online sessions with Kendall, your mindset personal coach for senior citizens, via PayPal.com using your credit card, debit card, or PayPal balance. To get started with an online mental health coach for seniors, pay online here.
Why are there no testimonials on your website?
This is to protect my clients' confidentiality and privacy.
Should I create an anonymous or secure email account?
Regular email accounts can reveal your name and workplace (if you use a work email address). If you prefer to be anonymous or use an alias, that's fine with me. Free services like Yahoo, Hotmail, and Gmail allow you to create an alias and are only accessible by logging in with a private ID and password. You can also use paid services like Hushmail that provide secure, encrypted email.
What if I need urgent help or feel suicidal?
Most importantly, a mindset personal coach for senior citizens is not appropriate for emergency situations or persons having suicidal thoughts because it may be 24 hours or more before you and I can connect. If you are feeling suicidal, please call 911 or contact a crisis center such as National Suicide Prevention Lifeline at 1-800-273-TALK (8255). You can also use online chat with the Suicide Prevention Lifeline. If you are feeling strong emotional distress or rapidly changing emotions, contact a psychotherapist or mental health worker in your area.