As animal lovers know, there are many benefits to having a pet. While it is true that pets can help alleviate stress, they are also a responsibility. If you are considering getting a pet, talk to a personal support coach about what you are expecting and how to choose the right pet for you and… Read More »
Spirituality and Your Mental Health
If you are curious about the connection between your spirituality and your mental health, talking through some of your thoughts may provide you with clarity. Communities of strength can be an asset if you are experiencing a mental health issue. For some, the difference between religion and spirituality can become a point of confusion. This… Read More »
Why You Really Do Need People and How to Find People You Like
Many people will say something like, “Oh, I don’t need people. People are just problems.” While there is some truth to this statement, the repercussions of it are unhealthy. Why Friendships Are Important We are human beings. Human beings are programmed to need other people in their life. In other words, human beings need love.… Read More »
