Have you heard of Mental Health First Aid? It is an eight-hour course designed to help individuals learn about risk factors and indicators of mental health concerns. The course has been taken by a wide array of people, from human resource employees, first responders, students, and teachers. If you choose to participate in a Mental… Read More »
Senior Citizens Who Have Elderly Parents
As life expectancy increases, it is more common than ever to find senior citizens who have elderly parents. Ideally, parents remain able to take care of themselves in their own homes. But, it is also true that many senior citizens find themselves either helping care for their elderly parent or choosing a facility that can… Read More »
Safe Driving Tips for Seniors
With increasing age, it’s important to stay aware and engage in safe driving tips for seniors. This is true if you are approaching in your senior years or if you are caring for an older adult. Many people are reluctant to give up driving, which makes sense since driving can be a signifier of independence.… Read More »
Daily Living Problems for Senior Citizens
Often, older adults want to stay in their own homes even when day-to-day tasks become difficult. While moving to a senior community can be the right solution for some, in many cases with the right support an individual can continue to live in their home, a place of comfort and good memories. With help, you… Read More »
A Senior Helping Seniors
Did you know senior citizens are the largest segment of our population? And that the senior population is still rapidly growing? In fact, it is the fastest growing age group. Helping seniors and older adults stay healthy—mentally and physically—is essential and often overlooked. The baby-boomer generation and their elder parents are in need of support.… Read More »
Tips for Healthy Aging
Healthy aging is essential. And we know it is possible, people are living longer and in better health than ever. If you want to enjoy your older adulthood in good health, here are some ways to get started. Mental Exercise While physically exercise is crucial, it is important to keep your brain active, too. Exercising… Read More »
Handyman Help for Local Seniors
It is common to need handyman help, especially when you are a senior. Many want to stay in their homes but are physically unable to keep up with all of the household tasks, from replacing a part of a dishwasher to repairing a broken window. As a senior helping seniors in Santa Rosa, California, I… Read More »
Tips for Helping Seniors Downsize
Helping seniors downsize can be difficult, especially if they have spent most of their life in a house. It can make the senior feel as though it’s another piece of their life that is coming to an end. This is why it’s is essential you approach helping your senior loved one downsize with sensitivity. The… Read More »
