There are many retirement challenges for seniors. After all, there are a lot of changes that take place when someone moves into their retirement years. But few people truly understand all of the challenges a senior faces when they decide to leave their work years behind. But how do we avoid these challenges, and what…
When the calendar turns, why not make mental health resolutions for the New Year? Think of the opportunities you have to make positive changes throughout your life. While it can be productive to make resolutions connected to finances or body size, remember the importance of mental health, too. Take Care of Your Physical Health In…
To provide support, education, and motivation to individuals having difficulty with life’s challenges, and to empower them to turn their life around so they can improve it with positive changes that will greatly influence their thoughts, feelings, and actions for the rest of their life.
Kendall E. Van Blarcom, Psy.M.,
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