There are so many things vying for our attention, often we forget to live in the moment. But this is where you can find true happiness, paying attention to the present. It is common to be distracted by work, family issues, and obligations. But life is happening right now. In the present. It benefits your… Read More »
Living in the Present Boosts Happiness
If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present. – Lao Tzu How many times have you thought? If I had just done this, my life wouldn’t be this way. Or, what… Read More »