It can be difficult for people to talk about their their mental health with friends and family, particularly if an individual grew up in a family where emotional problems were not addressed. But minimizing emotions can be damaging, individuals who are coping with grief or depression can benefit from asking for help. A personal counselor has… Read More »
Need to Talk to Someone Now About a Problem?
Are you having a problem that you cannot talk to anyone else about right now? Maybe you’re having thoughts that others wouldn’t understand, or maybe you just don’t feel like people really care about what you’re feeling. Not having someone around you can talk to in confidence can be incredibly lonely. It can make you… Read More »
