Telehealth is a way for individuals to access care and advice from a professional through electronic communication. If you have a personal problem, you can connect with counselors or therapists through phone calls and online platforms. Many benefit from the popularity of psychology and telehealth. Talking with a personal counselor is a path to alleviating… Read More »
The State of the Economy and Choosing a Counselor
When people are worried about the economy and their personal finances, it influences their decisions. It is important to prioritize self care, which means taking care of yourself both physically and emotionally. Are You Worried About the Economy? If you are concerned about how gas prices, the price of groceries, medical costs, insurance premiums, mortgage… Read More »
Would You Like To Talk About Talk Therapy?
Have you heard about talk therapy? Many find it is helpful to talk through issues that are bother them. It helps to clarify your thoughts, and can be an opportunity to see difficulties in a new light. What Is Talk Therapy? Talk therapy is an old concept that has been repackaged. It is broadly defined… Read More »
What Are the Forces That Shape Your Character?
Your character is the sum of all your thoughts, capacities, desires, feelings, ideas, actions, and the people surrounding you throughout your lifetime. What Shapes an Individual’s Character? When discussing what shapes character, three pillars are often cited. 1. Environment and education. 2. Primitive instincts that you have inherited that might be holding you back in… Read More »
Positive Changes with Personal Coaching
If you have been feeling angry, anxious, overwhelmed, or lonely, it may be time to make positive changes with personal coaching. Personal coaching can be done in person or over the phone. Personal support over the phone can help you to uncover new and better ways to deal with any issues that are causing you… Read More »
Feeling Overwhelmed? Here are Three Solutions You Can Use Today
Whether you’re single, divorced, or married, many feel overwhelmed. Everyone has good days and bad days. Sometimes you want to write down your gratitudes because you’re so filled with joy. But at other times, it would be difficult in your own frame of mind to even conjure up three reasons why you are grateful to… Read More »
Are You a New Mom Trying to Manage Rollercoaster Emotions?
Many new moms feel unprepared. They may be unfamiliar with how to feed their baby, nurse, change diapers, or provide daily care. Plus, there are many hormonal shifts happening along lifestyle changes. Advice for New Moms Often, when another family member, close friend, or well-meaning neighbor arrives to see the new little one, they bring… Read More »
Tips for Dealing with Stressful Situations
When you’re dealing with stressful situations, whether they occur on the job, in a relationship, within a family, or when managing people in public places, it’s helpful to have a few strategies for coping with an uncomfortable situation. Stressful situations can cause us react. But becoming angry isn’t the only way, nor is it the… Read More »
5 Major Reasons to Look to a Personal Consultant For Help
If the topic of looking for a personal consultant appeals to you, then you are probably: a) someone who could benefit from a nonjudgmental, caring person who can listen to what’s going on with you in your life, or b) you’re searching for answers and trying to find resourceful people and information on the Internet.… Read More »
Is Your Relationship Worth Saving?
Sometimes when one partner is rarely home it can be annoying or confusing for their mate, leading to one wondering if the relationship is worth saving. For example, if one partner spends most of their day caring children, there’s no personal time available to them, it’s all about taking care of the children. That partner… Read More »
