Healthy aging is essential. And we know it is possible, people are living longer and in better health than ever. If you want to enjoy your older adulthood in good health, here are some ways to get started. Mental Exercise While physically exercise is crucial, it is important to keep your brain active, too. Exercising… Read More »
How to Help a Lonely Parent
Many adult children worry that their parents are lonely. Especially if their parents are single or widowed. Sometimes this is because their parent has experienced the loss of a spouse or best friend. In addition, these losses can be combined with physical issues and decreasing opportunities to socialize. Combined, older adults can experience feelings of… Read More »
Stay Sharp: Tips for Better Brain Health
As you age, it is important to keep using your brain to stay sharp. Remember, no matter how old you are, a strong brain is an active brain. When you exercise, socialize, and learn new skills, your brain is stimulated, leading to better brain health. Sometimes, inspiration is needed to activate your life. If you… Read More »
Who Best Understands Seniors?
Understanding Seniors If you’re a caregiver or a senior, you may ask yourself, “Who best understands seniors?” This question is an important one to ask because it can greatly help improve the life of those who are in this stage of life. The senior stage of life isn’t like any other stage. You can equate… Read More »
Helping the Elderly in Despair
Despair is a common stage in the elderly. As they reflect on their life and their current health condition, they often find themselves feeling hopeless and helpless. They see their loved ones dying, and they know it’s only a matter of time before they also have to leave this world. Despite those feelings, it’s important… Read More »
Tips for Helping Seniors Downsize
Helping seniors downsize can be difficult, especially if they have spent most of their life in a house. It can make the senior feel as though it’s another piece of their life that is coming to an end. This is why it’s is essential you approach helping your senior loved one downsize with sensitivity. The… Read More »
Retirement: Living Longer Means Facing Serious Concerns About Rising Healthcare Costs
As men and women retire from their jobs or previous lifestyles, they have brochures and catalogs in front of them that show pictures of beautiful resorts, cruises, and tips for ways that seniors can travel now that they have more time on their hands. While living longer holds the promise of life after retirement, it… Read More »
