Mental Health and Religion
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Mental Health and Religion

It is common for individuals to explore the relationship between mental health and religion. Linked to our desire as human beings to understand our lives, religion and spirituality are a strong foundation for many. Spirituality can be an individual system of beliefs, while religion is often connected to a larger community, an organization. There can…

Spirituality and Your Mental Health
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Spirituality and Your Mental Health

If you are curious about the connection between your spirituality and your mental health, talking through some of your thoughts may provide you with clarity. Communities of strength can be an asset if you are experiencing a mental health issue. For some, the difference between religion and spirituality can become a point of confusion. This…