The coronavirus pandemic and the disease it causes, COVID-19, continues to be a crisis in the U.S. and around the world. It is normal for people to be stressed and fearful when there is a crisis. Acknowledging your feelings and learning to cope is an essential part of taking care of yourself and those you… Read More »
What to Do If Depression Comes Back
If you have lived through depression, it is normal to worry about symptoms returning. When you are wondering what to do if your depression comes back, know that there is help available. When Do Symptoms Return? Depression, anxiety, worrying and fear are experienced differently by different people. For some people, they can go through a… Read More »
Older Adults and Depression
Depression can happen at any age and many older adults find they are experiencing symptoms, including a decrease in energy and a reduced interest in hobbies and friendships. Feeling sad and lonely isn’t a normal part of aging. The truth is having hard times can happen to anyone, at any point in life, regardless of… Read More »
