What Does It Cost to Submit a Guest Blog?
Personal Consulting | Self-improvement | Tips and Tricks

What Does It Cost to Submit a Guest Blog?

Interested in submitting a guest blog post? We welcome professionals sharing their knowledge with our large community of readers. Above all, the Van Blarcom Consulting community is committed to positivity and healing. Together, we help people thrive. Individuals and organizations who submit blog posts are not charged. There is no cost to submit. We share…

Are Your Thoughts Tied To Your Emotions Or Is It The Other Way Around?
Depression | Emotions | Personal Consulting | Self-improvement

Are Your Thoughts Tied To Your Emotions Or Is It The Other Way Around?

Perhaps you’ve never thought about this, but when you have bad thoughts about someone or something, do you find yourself in a grumpy mood? Do the thoughts lead to standoffish behavior? When this happens, it is an example of an individual’s emotions directly impacting their thoughts. Certainly, emotions have been described in many ways over…

How to Stop Ruminating
Worrying | Depression | Emotions | Personal Relationships

How to Stop Ruminating

Do you find yourself going over a past situation repeatedly in your mind? If you are thinking the same negative thoughts over and over again, it is time for you to stop ruminating. This habit of ruminating—whether thinking of a painful moment repeatedly or listing things in your mind you don’t like about yourself daily—can…

Stay Sharp: Tips for Better Brain Health
Tips and Tricks | Aging | Self-improvement | Worrying

Stay Sharp: Tips for Better Brain Health

As you age, it is important to keep using your brain to stay sharp. Remember, no matter how old you are, a strong brain is an active brain. When you exercise, socialize, and learn new skills, your brain is stimulated, leading to better brain health. Sometimes, inspiration is needed to activate your life. If you…

Stress and Anxiety | Worrying

Put an Uneasy Mind at Ease

It can be difficult to relax. With so many thoughts, worries, and memories, it can be nearly impossible to just breathe. That is unless you take some conscious steps to release yourself from the prison you’ve placed yourself in. The prison is your mind, and breaking out of it involves just opening the door. Imagery…