When there are national economic problems, there can be individual anxiety and fear around finances. While the feeling is familiar to many, each person has unique concerns. A person who has been laid off of work may lose sleep wondering how they will pay their bills. Someone who is retired and on a fixed income… Read More »
Put an Uneasy Mind at Ease
It can be difficult to relax. With so many thoughts, worries, and memories, it can be nearly impossible to just breathe. That is unless you take some conscious steps to release yourself from the prison you’ve placed yourself in. The prison is your mind, and breaking out of it involves just opening the door. Imagery… Read More »
